Counseling and Psychotherapy for Children, Teens, and Young Adults in Georgia and the US Virgin Islands
Hi, I'm Odia and I aim to create a safe and encouraging environment for clients to explore their abilities to grow.
-Odia Hinds, Ed.S., APC
Therapy is a space for you to develop the skills you need to make progress and grow.
I enjoy working with clients of all ages from children to adults. No matter the age, I ensure that your sessions are tailored to your needs. I utilize an integrative approach that is unique to you, supporting you on your journey to growth. Whether you are feeling anxious and stuck, struggling with confidence, unsure of your career choices, or experiencing painful relationships, I am here to guide you through the toughest challenges. I am here to help you prioritize your goals and experience personal growth!
If you are ready to grow, I invite you to chat with me about how we can work together!
Who do I work with?
Age Groups
Children (6-12)
Teenagers (12-18)
Young Adults (18-24)
What can I help with?
Anxiety
Depression
Relationship Issues
Career Development
Life Transitions
Specialties
Adjustment Disorders
Relational Issues/Conflict
Coping Skills
Self-Esteem/Self-Worth
Therapy Approaches
Mindfulness
Mindfulness is a therapeutic approach that involves paying attention to one's thoughts, emotions, and physical sensations, in the present moment, with a non-judgmental attitude. It is used in therapy to help individuals better understand and manage their mental and emotional experiences. Mindfulness can lead to improved connection to self and others.
Holistic
A holistic approach to therapy considers the individual as a whole person, taking into account their physical, emotional, mental, and spiritual well-being. This approach seeks to address the root causes of an individual's issues. Holistic therapy promotes overall balance and harmony in the client's life, rather than solely treating specific symptoms.
Integrative
An integrative approach to therapy combines different theories and techniques from various therapeutic traditions to meet the unique needs and preferences of each individual client. This approach aims to create a personalized treatment plan that considers the individual's personality, background, and goals for therapy.
Cognitive Behavioral
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on changing negative thoughts, emotions, and behaviors by modifying the underlying cognitive processes. CBT helps individuals develop new, more adaptive ways of thinking and coping, leading to improved mental health and reduced symptoms of depression, anxiety, and other mental health disorders.
Self-Pay Rates
Sliding Scale Appointments Available
Qualifications & Credentials
- Specialist in School Counseling
- Associate Licensed Counselor
- Under supervision of Melissa Brown, LPC #008843, CPCS, RPT, CAMS
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.