Counseling and Psychotherapy for Children, Teens, and Young Adults in Georgia and the US Virgin Islands
Young Adults
Therapy for 18+ adults
Therapy for young adults
Embarking into adulthood can be a new and exciting experience but may also be met with a lot of uncertainty, questions and new experiences. Moving from high school and beyond into new adventures such as college, the workforce and figuring out what's next can be a big challenge. Don't take this new journey alone. We're here to talk it through to guide you along your next steps in life.
This time in your life can be challenging.
With so many changes taking place it can feel like you are struggling and you are not sure where to turn to for help. These feelings may bring...
- Feelings of overwhelm
- Not making decisions or relying on others input
- Impulsive acts
- Hopelessness
- Depression
- Uncertainty
- Lack of connection with others
...but you don't have to do this alone.
Imagine...waking up and being more decisive in your decisions. Feeling more confident about who you are and where you are going in life. Exploring your emotions and having the skills to feel like you again. Connecting with others in a positive and healthy way.
Creating a space for you to explore and process these changes can be life changing. Doing and experiencing something new in your life can be an adventure of ups and downs and we'd like to support you.
Therapy for Young Adults
The benefits of therapy for young adults include:
- Improved mental health and well-being
- Decreased symptoms of depression, anxiety, and other mental health disorders
- Increased self-awareness and understanding of one's emotions and thought patterns
- Improved relationships with family and friends
- Better coping skills for dealing with stress and life transitions
- Improved communication skills and problem-solving abilities
- Better understanding and management of emotions
- Increased sense of purpose and direction in life.
Therapy can also provide a supportive and non-judgmental environment for young adults to discuss their concerns and to work towards personal growth and development. Additionally, therapy can help young adults develop healthy coping mechanisms, improve their relationships, and build resilience for future challenges.